Assessing and treating ADHD in adults involves a comprehensive approach that includes diagnostic evaluations, standardised tests, and evidence-based therapeutic interventions. Below is an overview of the process:
The assessment typically begins with an in-depth clinical interview. This involves collecting information about the individual’s:
Several standardised tools are used to assess the severity and nature of ADHD symptoms. Commonly used scales include:
These scales help quantify symptom severity and identify patterns across different areas of functioning.
At times a referral for neuropsychological testing is indicated. These tests assess cognitive functions such as attention, memory, processing speed, and executive functioning. These tests can rule out other conditions that might mimic ADHD (e.g., cognitive impairments due to depression or anxiety).
To ensure that ADHD is the correct diagnosis, it’s essential to rule out other potential causes of the symptoms, such as:
Education about ADHD is crucial in helping adults understand how the disorder affects them. Psychoeducation may cover:
CBT helps the individual identify and challenge unhelpful behaviours and thoughts, improving their overall functioning.
Cognitive Behavioural Therapy (CBT), especially Mary Solanto’s CBT model for adult ADHD, is used by Miguel to treat the cognitive, emotional, and behavioural challenges of ADHD. CBT for ADHD focuses on:
Mindfulness practices can help individuals with ADHD improve focus and emotional regulation. Mindfulness-Based Cognitive Therapy (MBCT) teaches individuals to stay present, reduce impulsivity, and manage the emotional swings often associated with ADHD.
Treatment for ADHD in adults is an ongoing process. Regular follow-ups are crucial to assess progress, adjust treatment strategies, and address any emerging challenges, such as changes in life circumstances or comorbid conditions.
Although not a component of a psychological treatment, medication is often a key part of treatment for ADHD in adults, helping to manage core symptoms like inattention, impulsivity, and hyperactivity.
A psychiatrist or primary care doctor typically prescribes and monitors medication, while the psychologist provides therapy for behavioural management.
Common medications include: